Finally, this is the last recipe I will post from our delicious Christmas dinner. This gingerbread was a real treat, a special occasion dessert. It was made with shredded fresh ginger and sprouted whole wheat flour and served with a … Continue reading →
Have you been avoiding gravies because you thought they were unhealthy? Traditional gravy really wasn’t unhealthy. It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading →
That’s what my son said! He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared. Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →
We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner. This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading →
Do you want to change your diet to a healthier, Real Food diet? Here are the steps to get you started!
Continue reading →Summer in Houston means a plentiful supply of fresh okra,and I’m always looking for new ways to use seasonal, organic produce. Last Saturday at the farmers’ market was no exception–I found a nice bunch of beautiful red okra pods grown … Continue reading →
My son has always preferred pie to cake, and for many years on his birthday he’s asked for his favorite chocolate cream pie instead of cake. The recipe has evolved over the years as I’ve learned to use healthier ingredients, … Continue reading →
It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream? We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach. There are many ways to make … Continue reading →
I appreciate that food banks help many people who need food to eat, but, as I learned more about nutrition, I realized that almost all of the foods collected and distributed by most food banks are not the nutrient-dense, fresh … Continue reading →
If you already cook from Nourishing Traditions by Sally Fallon and have read Nutrition and Physical Degeneration by Dr. Weston A. Price and if you follow the websites of The Healthy Home Economist, Dr. Mercola, and GreenMedInfo, you may not … Continue reading →
