I’ve added two burger restaurants to the Real Food Restaurants page—Elevation Burger and Burger Guys. I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading →
My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish. This is a true traditional dish based on a recipe I found in another … Continue reading →
[Update July 21, 2022: Small Scale Raw Almonds Under Attack in U.S.; European Imports Unregulated. Currently “small growers are able to operate exempt from a host of expensive and burdensome regulations and sell raw almonds directly to their customers. . … Continue reading →
We have created a Meetup Group for the Houston area named Houston Real Food Nutrition to help coordinate meetings and seminars about real food subjects. Membership is open to anyone interested in eating and preparing real healthy food, meeting others … Continue reading →
You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading →
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading →
If you look around, Houston now has some great and healthy places to eat when you just really don’t want to cook. We visited one of them this week and here’s what we found: Fresh red snapper, grilled to perfection–tender … Continue reading →
A Cornucopia article about a possible cause of obesity caught my attention recently. Although I’ve read about many other problems with genetically engineered (GE) foods, this was the first I’d heard that they were associated with causing obesity. When I … Continue reading →
Over one million Californians signed a petition that put a genetically engineered food labeling law on the California ballot for the November election. California has named the issue Proposition 37. As I mentioned in a previous post, Money Bomb Monsanto, … Continue reading →
