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Houston Real Food Nutrition Meets at Great Oak School

Real Food Houston Posted on November 5, 2012 by Carolyn BiggerstaffNovember 5, 2012

Houston Real Food Nutrition, our new Meetup Group, had its first meeting Saturday, November 3, at the Great Oak School in Tomball, TX.  I was really glad to see how interested the attendees were in improving their health through nutrition.  … Continue reading →

Posted in Access to Real Food, Diet, Events, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food | Tagged Dr. Weston A. Price, health, Houston Real Food Nutrition, local food, Nourishing Our Children, nutrition, real food, traditional food, Waldorf Schools, WAPF | 7 Replies

What’s for dinner? Surprise mystery meat with squash and tomatoes

Real Food Houston Posted on November 1, 2012 by Carolyn BiggerstaffNovember 1, 2012

Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was?  One day I decided it was time for some grassfed beef liver, … Continue reading →

Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner | Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner | 1 Reply

The USDA ban on raw almonds is a food freedom issue, not a food safety issue!

Real Food Houston Posted on October 17, 2012 by Carolyn BiggerstaffJuly 21, 2022

[Update July 21, 2022: Small Scale Raw Almonds Under Attack in U.S.; European Imports Unregulated. Currently “small growers are able to operate exempt from a host of expensive and burdensome regulations and sell raw almonds directly to their customers. . … Continue reading →

Posted in Access to Good Food, Food Freedom, Food Rights, Food Safety, Nutrition, Organic Food, Real Food, USDA | Tagged almonds, carcinogen, FDA, food freedom, food rights, food safety, healthy foods, nutrition, organic, phytonutrients, PPO, raw milk, real food, sustainable farming, USDA, vitamin E | 22 Replies

Partners in Paleo – a new restaurant in the Houston area

Real Food Houston Posted on October 7, 2012 by Carolyn BiggerstaffOctober 7, 2012

My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday.  The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading →

Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming | Tagged farmers market, grassfed beef, health, healthy foods, local food, organic restaurants, paleo, pastured chicken, pastured eggs, pastured pork, real food, restaurants, sustainable farming | 4 Replies

Omelet with Goat Cheese and Bacon

Real Food Houston Posted on September 24, 2012 by Carolyn BiggerstaffOctober 25, 2018
Omelet with goat cheese

You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix.  Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →

Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner | 5 Replies

Way Back When Dairy is being forced out of the Houston market!

Real Food Houston Posted on September 10, 2012 by Carolyn BiggerstaffDecember 11, 2013

Update, December 11, 2013: DFA joins $158.6M milk price fixing settlement “Dairy Farmers of America Inc. and related companies have agreed to pay $158.6 million to settle claims that they fixed the price of milk. If approved, the settlement would … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health, Nutrition, Raw Milk, Real Food | Tagged food freedom, food rights, healthy foods, local food, nutrition, raw milk, real food, Texas food laws | 12 Replies

Real Food Summit – FREE online series

Real Food Houston Posted on July 10, 2012 by Carolyn BiggerstaffJuly 10, 2012

            In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit.  There are three seminars available each day through July 16.  The Summit began July 8, … Continue reading →

Posted in Food Safety, Fructose, GMOs, Health, Local Farming, Nutrition, Organic Food, Pesticides, Raw Milk, Real Food, Sugar, Sustainable Farming, Traditional Food | Tagged genetically engineered, GMOs, grassfed beef, healthy fats, healthy foods, local food, raw milk, real food, sustainable farming, traditional food | Leave a reply

REAL Ice Cream Is Now Available in Houston!

Real Food Houston Posted on April 16, 2012 by Carolyn BiggerstaffApril 16, 2012

Pure Milk Farms, a Texas licensed grade A raw milk dairy, has been providing wonderful, fresh raw milk to the Houston area for years, and now they’ve added a new product–ice cream!  Delicious, creamy, sweet, and REAL ice cream!  Their ice … Continue reading →

Posted in Local Farming, Pastured Eggs, Raw Milk, Real Food, Sustainable Farming | Tagged chocolate, ice cream, local food, raw milk, real food, vanilla | 6 Replies

Coming soon, the ‘Frankenfurter’–ethylcellulose in the oleogel!

Real Food Houston Posted on March 6, 2012 by Carolyn BiggerstaffJune 4, 2014
Linked hotdogs

Canadian scientists have found a way to make frankfurters ‘healthier.’  Healthier??  That’s what they call it.  They use “vegetable oil and a gelling agent instead of animal fat, without altering the texture.” Why do they call it healthier? Let’s take a … Continue reading →

Posted in GMOs, Health, Real Food | Tagged animal fat, ethylcellulose, Frankenfood, GMOs, healthy fats, oleogel, real food, vegetable oil | 3 Replies

What does REAL FOOD mean?

Real Food Houston Posted on January 23, 2012 by Carolyn BiggerstaffJune 20, 2012

Although I’ve talked about this before, I thought it was time to take another look at what I think REAL FOOD is, since, after all, my blog is called REAL FOOD Houston.  As a start, look at the photograph in … Continue reading →

Posted in GMOs, Health, Healthy Fats, Local Farming, Pastured Eggs, Raw Milk, Real Food | Tagged fake food, grassfed beef, healthy fats, homogenization, junk food, pasteurization, pastured eggs, pastured pork, raw milk, real food, sustainable farming | 2 Replies

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