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Quick and Easy Popcorn, and You Don’t Need a Popper!

Real Food Houston Posted on February 24, 2014 by Carolyn BiggerstaffJanuary 11, 2016
Popped corn in skillet

One of my favorite snacks is fresh popcorn with lots of melted butter drizzled all over it.  I love the smell of popcorn popping, even in the theaters, but I don’t want to eat their popcorn.  Theaters use unhealthy oils … Continue reading →

Posted in Healthy Fats, Organic Food, Recipes | Tagged butter, coconut oil, healthy fats, organic, recipes | 4 Replies

Gingerbread with Cream Cheese and Raw Honey Topping

Real Food Houston Posted on January 7, 2014 by Carolyn BiggerstaffApril 28, 2016
Gingerbread with Cream Cheese Topping

Finally, this is the last recipe I will post from our delicious Christmas dinner.  This gingerbread was a real treat, a special occasion dessert.  It was made with shredded fresh ginger and sprouted whole wheat flour and served with a … Continue reading →

Posted in Eggs, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes | Tagged butter, healthy fats, healthy foods, organic, pastured eggs, recipes | 1 Reply

Homemade Cream Gravy – you don’t need to avoid gravy!

Real Food Houston Posted on January 6, 2014 by Carolyn BiggerstaffApril 28, 2016
Cream gravy with goose fat

Have you been avoiding gravies because you thought they were unhealthy?  Traditional gravy really wasn’t unhealthy.  It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading →

Posted in Dairy, Fats, Healthy Fats, Nutrition, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food | Tagged butter, healthy fats, organic, raw milk, recipes | 1 Reply

Pumpkin Pie made with Raw Cream and Lard Crust

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJune 3, 2016
Pumpkin Pie

We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner.  This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading →

Posted in Dairy, Eggs, Health, Local Farming, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged health, healthy foods, organic, pastured eggs, raw milk, real food, recipes | 1 Reply

Cornbread – Gluten-Free, Made with Sprouted Corn Flour

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJuly 22, 2018
Sprouted Flour Cornbread

Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens.  I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. The kind of cornbread I grew … Continue reading →

Posted in Dairy, Health, Healthy Fats, Nutrition, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged butter, gluten-free, health, healthy fats, healthy foods, nutrition, pastured eggs, raw milk, recipes | 5 Replies

Roast Goose for Thanksgiving Dinner

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJune 3, 2016
Roast Goose

My family doesn’t especially like the white meat in chicken or turkey.  That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor.  Last year’s Christmas dinner featured roast duckling.  Modern turkeys … Continue reading →

Posted in Farmers Markets, Ferments, Health, Healthy Fats, Local Farming, Nutrition, Raw Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, health, healthy fats, healthy foods, local food, nutrition, raw milk, real food, recipes, what's for dinner | 5 Replies

Pastured Chicken and Okra with Coconut Milk and Indian Spices

Real Food Houston Posted on September 30, 2013 by Carolyn BiggerstaffNovember 6, 2015
Chicken and okra with rice

Summer in Houston means a plentiful supply of fresh okra,and I’m always looking for new ways to use seasonal, organic produce.  Last Saturday at the farmers’ market was no exception–I found a nice bunch of beautiful red okra pods grown … Continue reading →

Posted in Dinner, Farmers Markets, Healthy Fats, Nutrition, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, local food, nutrition, organic, pastured chicken, recipes, traditional food | 1 Reply

Better than cake! Birthday Chocolate Cream Pie

Real Food Houston Posted on August 12, 2013 by Carolyn BiggerstaffJuly 22, 2018
Piece of Chocolate Pie

My son has always preferred pie to cake, and for many years on his birthday he’s asked for his favorite chocolate cream pie instead of cake.  The recipe has evolved over the years as I’ve learned to use healthier ingredients, … Continue reading →

Posted in Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged butter, healthy foods, organic, pastured eggs, raw milk, recipes | 4 Replies

REAL Peach Ice Cream in 15 Minutes (or Less) Including Cleanup!

Real Food Houston Posted on July 23, 2013 by Carolyn BiggerstaffJuly 22, 2018
Bowl of Peach Ice Cream

It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream?  We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach.  There are many ways to make … Continue reading →

Posted in Dairy, Farmers Markets, Organic Food, Raw Milk, Real Food, Recipes | Tagged farmers market, healthy foods, local food, organic, raw milk, recipes | Leave a reply

Fresh Fig Smoothie

Real Food Houston Posted on July 10, 2013 by Carolyn BiggerstaffNovember 6, 2015
Fig Smoothie

Figs are definitely in season here in Houston, TX, and I love their sweet juiciness.  My local farmers market had 4 or 5 varieties of ripe figs last weekend.  And today’s feature in the food section of the Houston Chronicle … Continue reading →

Posted in Breakfast, Dairy, Eggs, Health, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes | Tagged coconut oil, farmers market, health, local food, nutrition, pastured eggs, raw milk, recipes | 5 Replies

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