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Category Archives: What’s for dinner
Grass-fed Beef Tostadas with Guacamole
We celebrated New Year’s Eve with a special treat this year. I fell in love with Mexican food when I moved to Texas many years ago, and although there are lots of Mexican restaurants here in Houston–in fact sometimes it … Continue reading
Posted in Dinner, Fats, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes, What's for dinner
Tagged duck fat, grassfed beef, healthy fats, healthy foods, local food, organic, real food, recipes, what's for dinner
5 Comments
What’s for Christmas dinner? Roast duckling and veggies!
The roast duckling we ate for Christmas dinner is probably the best I’ve cooked. It was tender and juicy, but still flavorful with brown, crispy skin. My family prefers duck to turkey or even chicken because it is ALL dark … Continue reading
Posted in Dinner, Farmers Markets, Grain Free, Health, Healthy Fats, Organic Food, Real Food, Recipes, What's for dinner
Tagged butter, healthy fats, healthy foods, local food, meals, recipes, traditional food, what's for dinner
1 Comment
Moroccan Lamb Tagine with Olives and Lemons
My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish. This is a true traditional dish based on a recipe I found in another … Continue reading
What’s for dinner? Surprise mystery meat with squash and tomatoes
Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was? One day I decided it was time for some grassfed beef liver, … Continue reading
Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner
Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner
1 Comment
Spicy Gulf Shrimp
You should know by now that I really love recipes that are Real Food and quick and easy. This is one of my favorites–it’s made with wild-caught Gulf shrimp cooked in a spicy flavorful sauce. Here’s how I make it: … Continue reading
Posted in Dinner, Healthy Fats, Low Carbohydrate, Nutrition, Organic Food, Recipes, Traditional Food, What's for dinner
Tagged healthy fats, healthy foods, recipes, seafood, shrimp, what's for dinner
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Omelet with Goat Cheese and Bacon
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading
Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner
Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner
5 Comments
What’s for dinner? Beef heart with bacon and veggies!
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading
Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner
Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner
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What’s for dinner? Salmon patties with fresh dill sauce, broccoli and tomatoes
Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading
Posted in Dinner, Farmers Markets, Health, Healthy Fats, Nutrition, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner
Tagged butter, healthy fats, healthy foods, local food, organic, pastured eggs, raw milk, recipes, what's for dinner
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What’s for dinner? Grassfed beef ribeye, green beans, and baked potato
There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients. We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading
Posted in Dinner, Healthy Fats, Local Farming, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner
Tagged butter, farmers market, grassfed beef, local food, meals, organic, raw milk, recipes, what's for dinner
1 Comment
What’s for dinner? Grassfed beef chuck roast, potatoes, carrots, and corn-on-the-cob!
This edition of What’s for dinner? is another of my favorite kind of meal–traditional, easy, nutritious, and oh so delicious! REAL comfort FOOD! I’ve been making pot roasts like this for many years but now I use local grassfed beef and organic … Continue reading

