HomeCholesterolWhy would anyone bother to eat just the white of an egg?

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Why would anyone bother to eat just the white of an egg? — 3 Comments

  1. Pingback: 10 Reasons Cholesterol Is Necessary for Health | Real Food Houston

  2. I have never heard of anything so outrageous as when Seinfield showed Jerry ordering Egg White omelettes.Not only pointless buy gross to the taste. There is nothing in an egg white. I guess it is only so they can have some vehicle to hold vegetables and cheese but to me it is so ridiculous that anyone would be afraid of a 75 calorie egg yolk! How much cholesterol could be in something smaller than a chicken liver? Why not make eggs lite? add one yolk to 2 or 3 whites maybe? Wouldn’t that make so much MORE sense, I get annoyed every time I here the words egg white only.

    • The egg yolks have so much valuable nutrition that, if you don’t want to eat the whole egg, it would be better to discard the white rather than the yolk. How about 2 or 3 yolks to one white?

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