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Strawberry Kefir Smoothie — 4 Comments

    • I love my kefir smoothies and have one almost every morning. They’re by far my favorite breakfast. The egg yolks add lots of nutrients, including vitamins and healthy fats. They add richness and flavor too. To use in smoothies, the eggs should be from healthy pastured chickens. Enjoy!

        • Hi Heather,

          I use raw egg yolks, from a local backyard farmer, in my smoothies; however, I would not recommend eating standard grocery store eggs raw. Try to find local yard eggs. Yard eggs are also more nutritious.

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