Author Archives: Carolyn Biggerstaff

Do You Have a Chronic Disease–Diabetes, Hypertension, Cancer, Autism, and more? Glyphosate (in Monsanto’s Roundup) just might be the cause!

Do you (or a family member or friend) have one or more of these chronic diseases? Hypertension, stroke, diabetes, obesity, senile dementia, Alzheimer’s, Parkinson’s, multiple sclerosis, autism, inflammatory bowel disease, intestinal infections, end stage renal disease, acute kidney failure, or … Continue reading

Posted in Cancer, Diabetes, Food Rights, Food Safety, GMOs, Health, Organic Food, Pesticides, Poisons, Research | Tagged , , , , , , | Leave a comment

Why Women Find It Harder to Lose Weight Than Men! What We Can Do About It!

Women always seem to have more trouble losing weight than men!  I certainly find that to be true!  Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading

Posted in Diet, Health, Low Carbohydrate, Nutrition, Real Food, Traditional Food | Tagged , , , , , , , | 1 Comment

Is Glyphosate (Monsanto’s Roundup) Used On Wheat?

Yesterday I posted an article on Facebook that said many people’s issues with wheat digestion may be due to the poison sprayed on the crop rather than to true gluten intolerance. The post got quite a few views very quickly.  … Continue reading

Posted in Digestion, Food Safety, Gluten-free, GMOs, Health, Organic Food, Sustainable Farming | Tagged , , , , , , , , | 7 Comments

Back on Track–Recharged and Ready to Go After the 2014 Wise Traditions Conference

I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading

Posted in Access to Real Food, Conferences, Diet, Dr. Weston A. Price, Events, Health, Healthy Fats, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged , , , , , , , | Leave a comment

Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading

Posted in Babies, Dairy, Diet, Dr. Weston A. Price, Eggs, Fats, Fluoride, Health, Houston Real Food Nutrition, Nutrition, Raw Milk, Real Food, Soy, Traditional Food | Tagged , , , , , , , , | Leave a comment

What is the number one superfood? Can the NuVal nutrition score help us find healthy foods?

Wouldn’t it be great if we could glance at a food on the grocery shelves and know how nutritious it was?  We could then spend our food budget on those foods that would give us the most benefit.  There is … Continue reading

Posted in Cholesterol, Dairy, Diet, Eggs, Food on a budget, Health, Nutrition, Pastured Eggs, Real Food | Tagged , , , | Leave a comment

We Need Better Bugs! The Importance of a Healthy Microbiome

A new study says that we take our microbiome wherever we go, from house to house, from hotel to hotel. Our personal microbiome can even be used to identify us, like fingerprints or DNA. However, maybe the most important news … Continue reading

Posted in Antibiotics, Dr. Weston A. Price, Ferments, Health, Traditional Food | Tagged , , , | Leave a comment

On the Real Food News Front – 8/8/14

I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news.  Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading

Posted in Access to Good Food, Access to Real Food, Books, Cholesterol, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Gluten-free, GMOs, Grain Free, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Restaurants, Sustainable Farming, Traditional Food | Tagged , , , , , , , , , , | Leave a comment

On the Real Food News Front — 08-1-14

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading

Posted in Access to Good Food, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Health, Heart Disease, Houston Real Food Nutrition, Local Farming, Nutrition, Organic Food, Pastured Eggs, Pesticides, Poisons, Raw Milk, Real Food, Research, Restaurants, Traditional Food | Tagged , , , , , , , , , , , , | Leave a comment

Yes, I am disturbed! Why is the USDA arming itself with submachine guns?

Why would a regulatory agency like the United States Department of Agriculture (USDA) need submachine guns? Although it doesn’t say why the guns are wanted, the USDA has issued this solicitation request: Added: May 07, 2014 2:03 pm The U.S. … Continue reading

Posted in Access to Good Food, Access to Real Food, Co-ops, Dairy, Food Freedom, Food Rights, Health, Health Freedom, Raw Milk, Real Food | Tagged , , , , , , | 1 Comment