Why Have Decades of Low-Fat Advice Failed Americans?

Ignore US Dietary Guidelines

Join Houston Real Food Nutrition on June 28th to learn why The Oiling of America is a significant factor in our deteriorating health. The Lipid Hypothesis In the 1950’s Ancel Keys and other researchers “presented the lipid hypothesis as the … Continue reading →

Avoid Disease-Prone GMO AquAdvantage Salmon from AquaBounty!

AquaAdvantage-salmon

A new Canadian risk assessment of the GMO salmon AquAdvantage finds that the genetically engineered fish is more susceptible to disease than its natural counterpart.   (Click on the photo to see an enlarged comparison of the GMO and standard salmon.) … Continue reading →

The Dirty Secret Behind Organic Strawberries: Starter Plants Are Fumigated With Pesticides!

Strawberry Fields

Update June 25, 2015:  Driscoll’s has announced “a broad expansion of organic nursery plant production and a commitment to providing all of Driscoll’s USDA certified organic growers with organic nursery plants.”  They do not say when they will reach 100%.  … Continue reading →

Do You Have a Chronic Disease–Diabetes, Hypertension, Cancer, Autism, and more? Glyphosate (in Monsanto’s Roundup) just might be the cause!

Graph showing correlation between glyphosate use and incidence of diabetes

Do you (or a family member or friend) have one or more of these chronic diseases? Hypertension, stroke, diabetes, obesity, senile dementia, Alzheimer’s, Parkinson’s, multiple sclerosis, autism, inflammatory bowel disease, intestinal infections, end stage renal disease, acute kidney failure, or … Continue reading →

On the Real Food News Front — 08-1-14

Mug of bone broth and newspaper

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading →

Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets

I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading →

On the Real Food News Front – 7/17/14

Houston Chronicle and mug

I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth.  Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones.  … Continue reading →

Are We Sacrificing Our Children to Profits From Glyphosate (Roundup) and Roundup-Ready GE Crops?

Monsanto's Roundup

I have written about glyphosate before (there is a list of posts below), but there have been some important new studies since I last wrote about it, and I thought I should discuss the newly discovered and alarming dangers we … Continue reading →

Studies show that diabetes can be prevented and even reversed naturally

Patient files

Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast.  At the time, I thought it was probably due to too much caffeine.  I had … Continue reading →