Why Have Decades of Low-Fat Advice Failed Americans?

Ignore US Dietary Guidelines

Join Houston Real Food Nutrition on June 28th to learn why The Oiling of America is a significant factor in our deteriorating health. The Lipid Hypothesis In the 1950’s Ancel Keys and other researchers “presented the lipid hypothesis as the … Continue reading →

Back on Track–Recharged and Ready to Go After the 2014 Wise Traditions Conference

Sally Fallon Morell at the 2014 Wise Traditions Conference

I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading →

Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading →

We Need Better Bugs! The Importance of a Healthy Microbiome

Mango Chutney

A new study says that we take our microbiome wherever we go, from house to house, from hotel to hotel. Our personal microbiome can even be used to identify us, like fingerprints or DNA. However, maybe the most important news … Continue reading →

On the Real Food News Front – 8/8/14

Mug of bone broth and newspaper

I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news.  Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading →

On the Real Food News Front — 08-1-14

Mug of bone broth and newspaper

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading →

Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets

I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading →