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Category Archives: Raw Food
I have always loved granola! It’s crunchy, fruity, and delicious. However, the recipe I made many, many years ago had lots of oats, unsoaked nuts & seeds and processed vegetable oil. So, I stopped eating granola. Anyway, It isn’t as … Continue reading
There is a wonderful resource just south of Houston in League City, Texas! Natural Living Food Co-op, founded by Lisa Piper in 2005, is a complete food co-op. I first met Lisa several years ago when she had a table … Continue reading
My family doesn’t especially like the white meat in chicken or turkey. That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor. Last year’s Christmas dinner featured roast duckling. Modern turkeys … Continue reading
Do you want to change your diet to a healthier, Real Food diet? Here are the steps to get you started! Continue reading
We buy most of our milk from Healthyway Dairy in Santa Fe, Texas. It’s the closest licensed Grade A raw milk dairy to our house, and we really enjoy talking to Bill and Irene Nelson about their cows. Earlier in … Continue reading
Figs are definitely in season here in Houston, TX, and I love their sweet juiciness. My local farmers market had 4 or 5 varieties of ripe figs last weekend. And today’s feature in the food section of the Houston Chronicle … Continue reading
Heavenly and decadent, these lightly broiled stuffed dates are delicious and will satisfy your sweet tooth without any additional sweetener! I love Medjool dates and eat them just plain, but these stuffed dates are way better than even I imagined. … Continue reading
[Update February 12, 2013: Wow! I’ve already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading