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Recent Posts
- The Pantry Principle, excellent reference for the Real Food newbie
- Study finds significant new evidence that GMOs can cause harm
- Four Houston restaurants have been added to Real Food Restaurants
- Houston Real Food Nutrition hosts class on making stocks and broths
- Crisco – how marketing trumped nutrition!
Recent Comments
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on What Does Genetically Engineered (or GMO) Mean?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Glyphosate is already in our food, air, and water: What is it and why should we care?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Study finds that GE toxins damage human cells
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger
- Carolyn on Four Houston restaurants have been added to Real Food Restaurants
- Four Houston restaurants have been added to Real Food Restaurants | Real Food Houston on Real Food Restaurants
- Valerie on Four Houston restaurants have been added to Real Food Restaurants
- Monique on Real Food Restaurants
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Category Archives: Raw Food
Goat Cheese Stuffed Dates with Pecan Topping
Heavenly and decadent, these lightly broiled stuffed dates are delicious and will satisfy your sweet tooth without any additional sweetener! I love Medjool dates and eat them just plain, but these stuffed dates are way better than even I imagined. … Continue reading
Posted in Dairy, Grain Free, Organic Food, Raw Food, Raw Milk, Real Food, Recipes
Tagged healthy foods, local food, organic, raw milk, recipes
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No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!
[Update February 12, 2013: Wow! I've already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading
Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading
Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food
Tagged digestion, grain-free, grassfed beef, health, healthy foods, pastured chicken, real food, traditional food
1 Comment
Banana Cocoa Smoothie
It’s been almost a year since I wrote about my morning smoothies. I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe. The base of my … Continue reading
Posted in Breakfast, Dairy, Eggs, Ferments, Healthy Fats, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes
Tagged cocoa, coconut oil, flax seeds, health, healthy fats, kefir, local food, nutrition, organic, pastured eggs, probiotics, raw milk, real food, recipes, stevia
1 Comment
Say yes to food freedom! Let’s improve access to raw milk in Texas!
During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee! Why was it defeated? There are probably many reasons, including … Continue reading
Posted in Access to Good Food, Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Health, Local Farming, Raw Food, Raw Milk, Raw Milk Safety, Real Food
Tagged FARFA, farmers market, food freedom, food rights, food safety, local food, raw milk, real food, sustainable farming
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Persimmon Kefir Smoothie
Persimmons are in season here in Texas, and, can you believe it, I had never tried one before! One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading
Posted in Breakfast, Dairy, Eggs, Farmers Markets, Local Farming, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food
Tagged farmers market, healthy fats, healthy foods, local food, pastured eggs, raw milk, recipes, smoothie
4 Comments
Pottenger’s Cats – an early window on epigenetics
Dr. Francis M. Pottenger was a physician who conducted studies on cats during the 1930s and 1940s. His work was initially devoted to developing adrenal gland extract hormones to treat his sanatorium patients who had respiratory diseases such as tuberculosis, … Continue reading
Posted in Health, Nutrition, Raw Food
Tagged epigenetics, Francis Pottenger, healthy foods, nutrition, raw milk
4 Comments