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Home→Published 2013 1 2 3 4 5 >>

Yearly Archives: 2013

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Cornbread Dressing (or Stuffing) – Gluten-free

Real Food Houston Posted on December 30, 2013 by Carolyn BiggerstaffApril 28, 2016
Baked cornbread dressing

Although I grew up eating cornbread and cornbread dressing, I haven’t used it much recently due to concern about the preparation of the cornmeal.  I had learned how important it is to prepare corn properly for good nutrition and better … Continue reading →

Posted in Eggs, Gluten-free, Organic Food, Pastured Eggs, Real Food, Recipes | 2 Replies

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

Real Food Houston Posted on December 28, 2013 by Carolyn BiggerstaffNovember 6, 2015
Christmas dinner 2013

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →

Posted in Dinner, Eggs, Farmers Markets, Fats, Health, Healthy Fats, Local Farming, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy fats, healthy foods, local food, organic, pastured chicken, pastured eggs | 3 Replies

Pumpkin Pie made with Raw Cream and Lard Crust

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJune 3, 2016
Pumpkin Pie

We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner.  This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading →

Posted in Dairy, Eggs, Health, Local Farming, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged health, healthy foods, organic, pastured eggs, raw milk, real food, recipes | 1 Reply

Cornbread – Gluten-Free, Made with Sprouted Corn Flour

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJuly 22, 2018
Sprouted Flour Cornbread

Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens.  I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. The kind of cornbread I grew … Continue reading →

Posted in Dairy, Health, Healthy Fats, Nutrition, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged butter, gluten-free, health, healthy fats, healthy foods, nutrition, pastured eggs, raw milk, recipes | 5 Replies

Roast Goose for Thanksgiving Dinner

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJune 3, 2016
Roast Goose

My family doesn’t especially like the white meat in chicken or turkey.  That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor.  Last year’s Christmas dinner featured roast duckling.  Modern turkeys … Continue reading →

Posted in Farmers Markets, Ferments, Health, Healthy Fats, Local Farming, Nutrition, Raw Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, health, healthy fats, healthy foods, local food, nutrition, raw milk, real food, recipes, what's for dinner | 5 Replies

Food writers – what they don’t talk about!

Real Food Houston Posted on December 9, 2013 by Carolyn BiggerstaffJuly 24, 2014

Have you ever thought about why we eat?  What is the basic, most important reason that we put food into our mouths, chew it, and swallow it? We eat because we must if we want to live and be healthy!  … Continue reading →

Posted in Health, Nutrition, Real Food, Restaurants, Traditional Food | Tagged health, healthy foods, nutrition, real food, restaurants, traditional food | 5 Replies

Sprouted Whole Wheat Flour Biscuits

Real Food Houston Posted on December 8, 2013 by Carolyn BiggerstaffJuly 22, 2018
Sprouted flour biscuits

We were having another version of leftover soup a few days ago, and, although we love this soup just as it is, this time I wanted a little something extra to go along with it.  I’d been wanting to make … Continue reading →

Posted in Dairy, Healthy Fats, Nutrition, Raw Milk, Real Food, Recipes, Traditional Food | 3 Replies

Uncovered: two foods prepared traditionally at Houston restaurants!

Real Food Houston Posted on December 3, 2013 by Carolyn BiggerstaffDecember 3, 2013

I was excited to learn that two local restaurants still value and use traditional food preparation methods for at least some of their offerings.  Houston Chronicle Food Editor Greg Morago has revealed some fascinating details about what goes on in … Continue reading →

Posted in Ferments, Health, Nutrition, Real Food, Restaurants, Traditional Food | Tagged bread, health, nutrition, restaurants, sourdough, traditional food | 1 Reply

Livestreamed Debate, Dec. 4th: “Don’t Eat Anything with a Face”

Real Food Houston Posted on November 26, 2013 by Carolyn BiggerstaffNovember 26, 2013

I just learned of a fascinating debate that will be livestreamed on December 4, 2013, 6:45 pm EST (5:45 pm Central).  The subject is “Don’t Eat Anything with a Face.” Here’s what the debate is all about, according to the … Continue reading →

Posted in Access to Good Food, Access to Real Food, Events, Food Freedom, Health, Nutrition, Research, Science, Sustainable Farming | Tagged health, healthy fats, healthy foods, local food, real food, sustainable farming, traditional food, veganism, vegetarianism | 2 Replies

How to get started with a Traditional, Real Food diet

Real Food Houston Posted on November 24, 2013 by Carolyn BiggerstaffJanuary 13, 2019
Seminoles on native and modern diets

Do you want to change your diet to a healthier, Real Food diet? Here are the steps to get you started!

Continue reading →
Posted in Diet, Fats, Ferments, Fish, Fluoride, GMOs, Health, Healthy Fats, Nutrition, Organic Food, Raw Food, Raw Milk, Real Food, Research, Soy, Sugar | Tagged GMOs, healthy fats, healthy foods, nutrition, organic, pastured eggs, raw milk, real food, traditional food, Weston A Price | 5 Replies

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