I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading →
Here in Houston, blueberries are in season, and I love blueberries! They have always been my favorite berry and one of my overall favorite fruits. I eat them with my homemade Nutty Granola and raw milk, in smoothies, in homemade … Continue reading →
I found some really fresh, beautiful organic blackberries last week and immediately thought of a fruit pie. What’s the easiest, quickest way to have fruit pie? It’s a cobbler, and the quickest topping is a crumb topping. After some online … Continue reading →
One of my favorite snacks is fresh popcorn with lots of melted butter drizzled all over it. I love the smell of popcorn popping, even in the theaters, but I don’t want to eat their popcorn. Theaters use unhealthy oils … Continue reading →
Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading →
Finally, this is the last recipe I will post from our delicious Christmas dinner. This gingerbread was a real treat, a special occasion dessert. It was made with shredded fresh ginger and sprouted whole wheat flour and served with a … Continue reading →
Have you been avoiding gravies because you thought they were unhealthy? Traditional gravy really wasn’t unhealthy. It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading →
That’s what my son said! He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared. Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →
Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens. I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. The kind of cornbread I grew … Continue reading →
My family doesn’t especially like the white meat in chicken or turkey. That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor. Last year’s Christmas dinner featured roast duckling. Modern turkeys … Continue reading →
