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Three Cheese Lasagna

Real Food Houston Posted on April 28, 2022 by Carolyn BiggerstaffMay 18, 2022
Three Cheese Lasagna

This recipe is based on traditional Italian recipes but has been modified to remove ingredients that people who have parosmia may not be able to eat. See the extra note at the bottom of the post for more information. Ingredients … Continue reading →

Posted in Dinner, Real Food, Recipes | Tagged parosmia safe, recipes | Leave a reply

Best Biscuits Ever, made with Einkorn Flour

Real Food Houston Posted on November 27, 2020 by Carolyn BiggerstaffNovember 27, 2020

We love Southern style biscuits with sausage and eggs, homemade soup, or really with any meal. They’re also delicious with raw honey or homemade jam! Our favorite recipe is made with Einkorn flour and butter. These always turn out tender, … Continue reading →

Posted in Recipes | Tagged recipes | Leave a reply

Lamb Stew

Real Food Houston Posted on August 17, 2020 by Carolyn BiggerstaffAugust 17, 2020
Lamb Stew

Our family has always loved lamb, but we usually eat it as kabobs, broiled or grilled. Since we have plenty of time right now for slower cooking, we decided to try a lamb stew. Although the basic ingredients for this … Continue reading →

Posted in Dinner, Healthy Fats, Pastured Meat, Real Food, Recipes, Traditional Food | Tagged lamb, recipes | Leave a reply

Pastured Ham Bone Bean Soup

Real Food Houston Posted on November 28, 2016 by Carolyn BiggerstaffNovember 28, 2016
Bowl of Bean Soup

My family has always enjoyed homemade bean soup especially made with a meaty ham bone left over from a holiday meal–this one is Thanksgiving ham. Now it’s even more nutritious made with pastured pork ham and ham bone.  Cooking several … Continue reading →

Posted in Recipes | Tagged beans, pastured pork, recipes | Leave a reply

Grassfed Beef Chili with Organic Pinto Beans

Real Food Houston Posted on November 26, 2016 by Carolyn BiggerstaffNovember 26, 2016
Bowl of Chili

This is my personal favorite chili recipe.  It is not exactly traditional Texas chili, which doesn’t include beans or sometimes even tomatoes, but I love pinto beans and much prefer the flavor and texture combination of meat, beans, and tomatoes. … Continue reading →

Posted in Organic Food, Recipes | Tagged grassfed beef, lard, pinto beans, recipes | Leave a reply

Recipe: Home Cooked Beans Can Boost Your Food Budget

Real Food Houston Posted on July 21, 2014 by Carolyn BiggerstaffNovember 6, 2015
Bowl of pintos with shredded cheddar cheese

I love beans, especially pinto beans, and home cooked beans are absolutely the best!  In fact, if you have only eaten canned or commercially cooked beans in the past, you are in for a real treat if you try these … Continue reading →

Posted in Food on a budget, Nutrition, Organic Food, Real Food, Recipes, Traditional Food | Tagged beans, health, legumes, nutrition, real food, recipes | 2 Replies

On the Real Food News Front – 7/17/14

Real Food Houston Posted on July 17, 2014 by Carolyn BiggerstaffNovember 6, 2015
Houston Chronicle and mug

I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth.  Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones.  … Continue reading →

Posted in Diabetes, Eggs, Ferments, Fluoride, Gluten-free, GMOs, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Milk, Real Food, Recipes, Research, Science | Tagged diabetes, fermentations, GMOs, grain-free, healthy foods, local food, McDonald's, nutrition, organic, pesticides, raw milk, real food, recipes, statins | Leave a reply

Blueberry Banana Nut Bread

Real Food Houston Posted on July 14, 2014 by Carolyn BiggerstaffNovember 6, 2015
Blueberry Banana Nut Bread

Here in Houston, blueberries are in season, and I love blueberries!  They have always been my favorite berry and one of my overall favorite fruits.  I eat them with my homemade Nutty Granola and raw milk, in smoothies, in homemade … Continue reading →

Posted in Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Recipes | Tagged butter, farmers market, health, healthy foods, local food, nutrition, organic, pastured eggs, raw milk, real food, recipes | 1 Reply

On the Real Food News Front – 7/10/14

Real Food Houston Posted on July 10, 2014 by Carolyn BiggerstaffApril 26, 2016
Houston Chronicle and mug

Yes, I know it’s old-fashioned, but I still read my newspaper every morning while I drink my cup of bone broth and eat my breakfast. However, the newspaper is not my only, and not even my primary, news source. I … Continue reading →

Posted in Dairy, Eggs, GMOs, Health, Nutrition, Raw Milk, Real Food, Recipes | Tagged GMOs, grain-free, health, nutrition, raw milk, recipes | Leave a reply

Blackberry Cobbler with Crumb Topping

Real Food Houston Posted on March 16, 2014 by Carolyn BiggerstaffJanuary 11, 2016
Blackberry Cobbler with Crumb Topping

I found some really fresh, beautiful organic blackberries last week and immediately thought of a fruit pie.  What’s the easiest, quickest way to have fruit pie?  It’s a cobbler, and the quickest topping is a crumb topping. After some online … Continue reading →

Posted in Healthy Fats, Organic Food, Real Food, Recipes | Tagged butter, healthy fats, organic, recipes | Leave a reply

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