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Category Archives: Dairy
Wouldn’t it be great if we could glance at a food on the grocery shelves and know how nutritious it was? We could then spend our food budget on those foods that would give us the most benefit. There is … Continue reading
I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news. Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading
I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news. For breakfast this morning while drinking … Continue reading
Why would a regulatory agency like the United States Department of Agriculture (USDA) need submachine guns? Although it doesn’t say why the guns are wanted, the USDA has issued this solicitation request: Added: May 07, 2014 2:03 pm The U.S. … Continue reading
Yes, I know it’s old-fashioned, but I still read my newspaper every morning while I drink my cup of bone broth and eat my breakfast. However, the newspaper is not my only, and not even my primary, news source. I … Continue reading
Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast. At the time, I thought it was probably due to too much caffeine. I had … Continue reading
Am I playing Russian roulette? I drink raw milk or raw milk kefir every day. The FDA and state health department officials frequently compare drinking raw milk with playing Russian roulette. Is drinking raw milk really that dangerous? Let’s find out … Continue reading
Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading
Have you been avoiding gravies because you thought they were unhealthy? Traditional gravy really wasn’t unhealthy. It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading
We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner. This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading