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Recent Posts
- The Pantry Principle, excellent reference for the Real Food newbie
- Study finds significant new evidence that GMOs can cause harm
- Four Houston restaurants have been added to Real Food Restaurants
- Houston Real Food Nutrition hosts class on making stocks and broths
- Crisco – how marketing trumped nutrition!
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- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on What Does Genetically Engineered (or GMO) Mean?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Glyphosate is already in our food, air, and water: What is it and why should we care?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Study finds that GE toxins damage human cells
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger
- Carolyn on Four Houston restaurants have been added to Real Food Restaurants
- Four Houston restaurants have been added to Real Food Restaurants | Real Food Houston on Real Food Restaurants
- Valerie on Four Houston restaurants have been added to Real Food Restaurants
- Monique on Real Food Restaurants
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Tag Archives: health
Study finds significant new evidence that GMOs can cause harm
A new study published in the Journal of Organic Systems provides compelling evidence that GMO foods cause physical damage. If you haven’t been concerned until now about eating GM foods or meat from animals fed GM foods, you need … Continue reading
Posted in Food Freedom, Food Rights, GMOs, Health, Organic Food
Tagged food freedom, food rights, food safety, genetically engineered, glyphosate, GMOs, health, organic
1 Comment
Learn how to make nourishing, delicious stocks and broth!
Houston Real Food Nutrition and the Houston-Galveston Chapter of the Weston A. Price Foundation are hosting a cooking class on May 25, 2013. Susan Doiron, who gave an excellent demonstration of making fermented foods in January, is offering a class … Continue reading
Posted in Events, Health, Houston Real Food Nutrition, Nutrition, Real Food, Traditional Food
Tagged health, nutrition, real food, WAPF
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10 Reasons Cholesterol Is Necessary for Health
Cholesterol does not cause heart disease, strokes, or atherosclerosis! Sound radical? More and more scientists, physicians, and researchers are admitting that the long time vilification of cholesterol is based on inadequate studies and misinterpreted results. In fact, our bodies need … Continue reading
Posted in Cancer, Cholesterol, Diet, Eggs, Fats, Health, Healthy Fats, Heart Disease, Nutrition
Tagged cholesterol, health, healthy fats, healthy foods, heart disease, nutrition, saturated fat
1 Comment
What’s the problem with smart meters?
Do you have a smart meter installed at your house? I do, and I’ve always disliked the fact that I had no choice about installation. Texas residents are not given a choice. Even though I don’t like having the smart … Continue reading
Posted in Health, Health Freedom
Tagged AAEM, energy, FCC, health, health rights, radio frequency emissions, RF radiation, smart meters, Texas PUC
3 Comments
Meat Stock or Bone Broth – which do you make?
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading
Posted in Food on a budget, Health, Home Remedies, Nutrition, Real Food, Traditional Food
Tagged grassfed beef, health, healthy foods, nutrition, real food, traditional food
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Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading
Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food
Tagged digestion, grain-free, grassfed beef, health, healthy foods, pastured chicken, real food, traditional food
1 Comment
Cheese Biscuits – Grain Free
I made my favorite vegetable beef soup the other day and wanted something to add a different flavor to the meal. We don’t eat a lot of bread or bread substitutes; however, we had really enjoyed the coconut flour blueberry … Continue reading
Posted in Grain Free, Healthy Fats, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes
Tagged butter, coconut flour, grain-free, health, healthy fats, pastured eggs, real food, recipes
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Banana Cocoa Smoothie
It’s been almost a year since I wrote about my morning smoothies. I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe. The base of my … Continue reading
Posted in Breakfast, Dairy, Eggs, Ferments, Healthy Fats, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes
Tagged cocoa, coconut oil, flax seeds, health, healthy fats, kefir, local food, nutrition, organic, pastured eggs, probiotics, raw milk, real food, recipes, stevia
1 Comment
How anti-inflammatory drugs work and a better way to reduce pain
Anti-inflammatory drugs such as aspirin, NSAIDS (non-steroidal anti-inflammatory drugs), and steroids reduce pain and inflammation primarily by blocking normal prostaglandin function. Prostaglandins are hormone-like substances necessary to normal body processes. There are three groups of prostaglandins: two of them, prostaglandin-1 (PG1) … Continue reading
Posted in Health, Healthy Fats, Nutrition, Nutritional Therapist Program, Real Food
Tagged anti-inflammatory, health, healthy fats, ibuprofen, inflammation, NSAIDs, omega 3, omega 6, prostaglandins
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Nutritional Therapist Workshop – Intense, Exciting, and Productive!
Wow! We just completed our first three-day workshop weekend for the Nutritional Therapy Association’s Nutritional Therapist training program, and I’m exhausted, but it was so exciting to be involved in the program and work with the other students practicing our … Continue reading
Posted in Diet, Health, Nutrition, Nutritional Therapist Program, Real Food
Tagged health, healthy foods, NTA, nutrition, nutritional therapist, seminar
11 Comments