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Real Food Houston

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What You Will Find on Real Food Houston!

Real Food Houston Posted on November 28, 2019 by Carolyn BiggerstaffJuly 17, 2020

We want our website to help you find the resources you need to be healthy through good nutrition and a beneficial lifestyle.  We get no compensation for any listing. None of the links are affiliate links.

Here are some of the resources we provide:

Health and Nutrition Information

  • Coronavirus/COVID19, including special sections on wearing masks, germ vs. terrain theory, and COVID vaccines
  • Vaccines
  • Homeopathy
  • General Health Information
  • and More

 

Resources for

  • Foods: pastured meats, healthy fats, herbs, supplements, and more
  • Personal care products
  • Organic clothing
  • Baby products
  • Cookware
  • Household products
  • Garden and farm products
  • and More

 

Reading List

Recipes

Real Food Restaurants: Houston area restaurants that have some selections meeting some real food requirements such as local food, organic choices, pastured meats, etc. None meet all WAPF guidelines.

For Houston area resources, the Local Food & Milk page of WAPF-Houston has a list of pastured meats, eggs, real milk, produce, and much more.

We add to these resources frequently.  Check back often for new listings.

Posted in Access to Good Food, Access to Real Food, Health, Nutrition, Real Food | Tagged food freedom, healthy fats, healthy foods, nutrition, organic, real food, traditional food | Leave a reply

Why Women Find It Harder to Lose Weight Than Men! What We Can Do About It!

Real Food Houston Posted on November 21, 2014 by Carolyn BiggerstaffNovember 24, 2014
Man-sized steak and veggies

Women always seem to have more trouble losing weight than men!  I certainly find that to be true!  Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading →

Posted in Diet, Health, Low Carbohydrate, Nutrition, Real Food, Traditional Food | Tagged diet, health, healthy foods, nutrition, real food, traditional food, WAPF, weight loss | 2 Replies

On the Real Food News Front – 8/8/14

Real Food Houston Posted on August 8, 2014 by Carolyn BiggerstaffApril 26, 2016
Mug of bone broth and newspaper

I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news.  Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading →

Posted in Access to Good Food, Access to Real Food, Books, Cholesterol, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Gluten-free, GMOs, Grain Free, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Restaurants, Sustainable Farming, Traditional Food | Tagged farmers market, food freedom, food rights, GMOs, health, healthy foods, nutrition, organic, raw milk, real food, WAPF | Leave a reply

On the Real Food News Front – 07-24-14

Real Food Houston Posted on July 24, 2014 by Carolyn BiggerstaffApril 26, 2016
Houston Chronicle and mug

Good morning! It’s Thursday news time at Real Food Houston. I’ve had my cup of homemade chicken broth and a banana cocoa smoothie for breakfast (today with raw milk and 2 egg yolks), followed by a cup of Dandy Blend … Continue reading →

Posted in Conferences, Diet, Ferments, Food Freedom, Food on a budget, Food Rights, GMOs, Health, Home Remedies, Local Farming, Nutrition, Raw Milk, Real Food | Tagged food freedom, food rights, health, nutrition, organic, raw milk, real food | Leave a reply

We Simply Can’t Avoid the True Cost of Cheap Food!

Real Food Houston Posted on July 23, 2014 by Carolyn BiggerstaffApril 26, 2016
CAFO Cows

In the U.S. we spend less of our household budget on food than any other county in the world.  We only spend about 6.9% of our household income on food.  What do other countries spend on food?  Here are a … Continue reading →

Posted in Environment, Food on a budget, Health, Nutrition, Organic Food, Real Food, Sustainable Farming | Tagged health, nutrition, organic, real food, sustainable farming, WAPF | 3 Replies

Recipe: Home Cooked Beans Can Boost Your Food Budget

Real Food Houston Posted on July 21, 2014 by Carolyn BiggerstaffNovember 6, 2015
Bowl of pintos with shredded cheddar cheese

I love beans, especially pinto beans, and home cooked beans are absolutely the best!  In fact, if you have only eaten canned or commercially cooked beans in the past, you are in for a real treat if you try these … Continue reading →

Posted in Food on a budget, Nutrition, Organic Food, Real Food, Recipes, Traditional Food | Tagged beans, health, legumes, nutrition, real food, recipes | 2 Replies

On the Real Food News Front – 7/17/14

Real Food Houston Posted on July 17, 2014 by Carolyn BiggerstaffNovember 6, 2015
Houston Chronicle and mug

I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth.  Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones.  … Continue reading →

Posted in Diabetes, Eggs, Ferments, Fluoride, Gluten-free, GMOs, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Milk, Real Food, Recipes, Research, Science | Tagged diabetes, fermentations, GMOs, grain-free, healthy foods, local food, McDonald's, nutrition, organic, pesticides, raw milk, real food, recipes, statins | Leave a reply

The Real Reason McDonald’s French Fries Taste Good, and It’s Not Because They Use Real Food!

Real Food Houston Posted on July 17, 2014 by Carolyn BiggerstaffApril 26, 2016
French fries

If you think McDonald’s French fries taste good because they are real food, take a look at these exposés from Wired.com, Care2, and Food Babe.  Today’s Wired.com article prompted me to do some research about those famous fries.  Although I … Continue reading →

Posted in GMOs, Health, Real Food | Tagged acrylamide, food additives, hydrolyzed protein, McDonald's, msg, potatoes, real food, TBHQ, toxins, traditional food, vegetable oil | 2 Replies

Blueberry Banana Nut Bread

Real Food Houston Posted on July 14, 2014 by Carolyn BiggerstaffNovember 6, 2015
Blueberry Banana Nut Bread

Here in Houston, blueberries are in season, and I love blueberries!  They have always been my favorite berry and one of my overall favorite fruits.  I eat them with my homemade Nutty Granola and raw milk, in smoothies, in homemade … Continue reading →

Posted in Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Recipes | Tagged butter, farmers market, health, healthy foods, local food, nutrition, organic, pastured eggs, raw milk, real food, recipes | 1 Reply

New Page on Real Food Houston – Where to Find Nutritious Food and Non-Toxic Products

Real Food Houston Posted on July 1, 2014 by Carolyn BiggerstaffApril 26, 2016
Produce at farmers market

For quite a while I have been collecting resources for healthy food and personal care products, as well as for sources of information on a variety of nutrition and health topics. I have recently published the first page of my … Continue reading →

Posted in Access to Good Food, Access to Real Food, Health, Nutrition, Organic Food, Real Food | Tagged health, healthy foods, nutrition, organic, real food | 2 Replies

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