Tag Archives: traditional food

What You Will Find on Real Food Houston!

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We want our website to help you find the resources you need to be healthy through good nutrition and a beneficial lifestyle.  We get no compensation for any listing. None of the links are affiliate links.

Here are some of the resources we provide:

Health and Nutrition Information

  • Coronavirus/COVID19, including special sections on wearing masks, germ vs. terrain theory, and COVID vaccines
  • Vaccines
  • Homeopathy
  • General Health Information
  • and More

 

Resources for

  • Foods: pastured meats, healthy fats, herbs, supplements, and more
  • Personal care products
  • Organic clothing
  • Baby products
  • Cookware
  • Household products
  • Garden and farm products
  • and More

 

Reading List

Recipes

Real Food Restaurants: Houston area restaurants that have some selections meeting some real food requirements such as local food, organic choices, pastured meats, etc. None meet all WAPF guidelines.

For Houston area resources, the Local Food & Milk page of WAPF-Houston has a list of pastured meats, eggs, real milk, produce, and much more.

We add to these resources frequently.  Check back often for new listings.

Is Cassava Flour a Good Substitute for Wheat Flour?

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I’ve been intrigued by the recipes I’ve been seeing on the Internet that substitute cassava flour for wheat flour.  The recipes are intended to provide wheat substitutes for followers of the paleo diet and for people who are avoiding gluten. … Continue reading →

Why Women Find It Harder to Lose Weight Than Men! What We Can Do About It!

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Women always seem to have more trouble losing weight than men!  I certainly find that to be true!  Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading →

Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

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Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading →

We Need Better Bugs! The Importance of a Healthy Microbiome

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A new study says that we take our microbiome wherever we go, from house to house, from hotel to hotel. Our personal microbiome can even be used to identify us, like fingerprints or DNA. However, maybe the most important news … Continue reading →

On the Real Food News Front — 08-1-14

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I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading →

Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets

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I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading →

The Real Reason McDonald’s French Fries Taste Good, and It’s Not Because They Use Real Food!

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If you think McDonald’s French fries taste good because they are real food, take a look at these exposés from Wired.com, Care2, and Food Babe.  Today’s Wired.com article prompted me to do some research about those famous fries.  Although I … Continue reading →

Studies show that diabetes can be prevented and even reversed naturally

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Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast.  At the time, I thought it was probably due to too much caffeine.  I had … Continue reading →

Head to Houston to Find Answers to What Ails You

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Today’s post was originally published by Kimberly Hartke on The Healthy Home Economist.  Kimberly highlights some of the exciting features of the upcoming Houston Regional Wise Traditions Conference. Are you struggling with a chronic illness? Does someone in your family … Continue reading →